SPLISH SPLASH!
Our swim program, led by Head Coach Geo Rodriguez, is filled with dedicated young men and women who love to spend their time in the water. Our swim program is a perfect blend of fun and hard work, designed to bring out the best in every swimmer. Our dedicated coaches create a positive and energetic atmosphere, ensuring that each practice is both enjoyable and challenging. Swimmers of all levels benefit from personalized training, honing their skills while building endurance and confidence. We take pride in fostering a supportive team environment where lasting friendships are made. Dive in with us this season and experience the perfect balance of dedication and enjoyment in our swim program!
Below you will find Workouts, Skills and Drills to better assist you*
2026-27 Important Info:
⏰Tryout: July 28th & 30th - 8:15- 10:00AM
TWO DAY TRYOUTS - Must attend both dates
LOCATION: PALM BAY AQUATIC CENTER
TRYOUT DAY 1:
| TRYOUT DAY 2:
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🗓️ Season Dates:
Regular Season: July 28th
Postseason: District Meets – Oct. 19-24, Regional Meets – Oct. 27-31, Florida High School Swimming & Diving State Championships (Week 18) – Nov. 6-7
📆 Practice Schedule:
5 days a week - Mornings
Cost: $350 (plus All participating Families are required to pay the annual $100 HEAT Co-Op Registration Fee)
Registration is IMPORTANT, please do not wait as you need to have all your paperwork in and be cleared BEFORE you are able to tryout.
For more information please feel free to contact our Swim Manager Kristen Teall at kristenteall02@icloud.com or our Athletic Director Andrea Cary brevardheatad@gmail.com
Pre-Season Workout
If your swimmer is not on a team or a club, they will benefit greatly by doing this workout on their own.
Skills and Drills
Clock Skills and Stroke Drills
Masters Swimming 101 Clock Skills (2 pages). Please read this to understand how to read the pace clock better, thank you
Stroke Skills for Freestyle, Backstroke, Breaststroke and Butterfly. Please read these they explain the drills in more detail. This way at practice you know what we mean just from the name with minimal time wasted on repeated explanation. Thanks!
10M
